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ADHD in Female Adults Symptoms ADHD is a problem that affects both men and women, but the expectations of society and gender roles often make it difficult for them to recognize the signs. Women are also more adept in hiding their symptoms, which can result in a misdiagnosis or delay in treatment. Obscuring stereotypes, referral bias, internalized symptoms and comorbidities can all create obstacles to a correct diagnosis and effective treatment. Here are some females' symptoms that aren't treated for adhd. 1. Trouble focusing Although the symptoms of impulsive and hyperactive of ADHD are more common in boys and men however, women and those assigned female at birth (AFAB) are not yet diagnosed for the condition. This is in part because women's symptoms are more often inattentive than those of the hyperactive/impulsive type, which make them less likely to get referred for assessment and treatment. The signs of inattention ADHD include difficulty staying organized or on track, ignoring important things or appointments and being easily distracted by work or social occasions. It can also be hard for women with this disorder to sit and concentrate on their homework or other tasks at work or school. Women who suffer from ADHD are often unable to fall asleep or staying asleep because of anxiety, depression, or medical problems. People with inattention ADHD tend to conceal their symptoms and attempt to compensate for them. Their behavior could be misinterpreted by others, leading to confusion, anger and conflict in their relationships. In the workplace, it can result in lost opportunities and career challenges. Untreated ADHD can have devastating effects on females. Women may find themselves having to deal with their challenges at home and at work which can make it difficult to stay afloat as they manage many responsibilities and strive to achieve the goals they set for themselves. Many women suffering from ADHD have trouble focusing and are unable to receive emotional support from family members and friends. They can become isolated or develop unhealthy habits that lead to self-defeating behaviors like drinking. Women who suffer from untreated ADHD can also develop internalizing symptoms like low self-esteem and feelings guilt, shame or a sense of worthlessness. This makes them more vulnerable to physical illness, stress and mental health issues like anxiety and depression. In turn, they are more likely to suicide or self-injury than those who do not suffer from the condition. A woman can feel empowered after receiving a diagnosis and take action to improve her life. However, getting a diagnosis requires that she first consult an expert in healthcare for a thorough assessment and efficient treatment. 2. Time Management Problems ADHD symptoms are difficult to manage in the workplace, especially. Women who aren't diagnosed with ADHD typically have a difficult working through work assignments and coordinating their daily schedule. They may forget important documents or appointments, or rely upon productivity apps to stay on top of things. These apps can be helpful but they are not a substitute for good organizational skills. The gender roles expectations can amplify the impact of ADHD symptoms in women. Women are expected to care for their families and homes and homes, which require a level of coordination that ADHD sufferers have to work hard to maintain. This societal pressure can trigger feelings of shame and self-blame for women who suffer from ADHD who try to fulfill these expectations, causing them to mask their symptoms. long-term effects of untreated adhd in adults with time management can cause frustration both in personal and professional relationships. ADHD symptoms can cause you underestimating the time needed to complete a task, causing you to be late to meetings or other commitments. If you're often late for meetings, think about using a planner or checklist to keep on top of deadlines. Take frequent breaks to move around and relax your mind, and use a timer when working. You can also employ mindfulness techniques to stay focused and cut down on distractions. Listening to news stories on your phone instead of music or podcasts can be an excellent alternative to listening to music while working. If you have trouble concentrating while driving, consider switching to a manual-transmission car. You can also consider driving with your cell phone turned off to prevent distracted texting and phone calls. If you're diagnosed with ADHD, the mental health professional can recommend treatment and strategies for coping. Treatment options include stimulants and psychotherapy. Your doctor will suggest an approach based on your symptoms and the present situation in your life. For instance, cognitive behavior therapy can help you come to accept your thoughts and feelings, while changing your negative patterns of behavior for healthier ones. You can also get family or couples therapy to improve communication within your relationships. 3. Anxiety and Depression Females suffering from ADHD are more prone to anxiety and depression than males. They may have difficulty coping with the symptoms, which could result in a range of unhealthy behavior. As a way to cope with their symptoms, they may use substances or develop unhealthy eating habits. These behaviors can make symptoms worse. Women are more likely to have these problems misdiagnosed. As a result, they are treated in the wrong way which can further aggravate their mood and cause other problems. It's important that you know that stress, physical ailments, and illnesses can cause symptoms similar to those of ADHD. It is essential to consult an expert in mental health or a health care professional for an accurate diagnosis. Researchers believe that the disparity in ADHD diagnoses between men and women is due to a mix of socially and biologically imposed roles. Women are expected to take on more household chores and parenting than men. This can lead to feelings of self-esteem loss and distorted beliefs, which can worsen ADHD symptoms. In addition, women may be less likely to admit their symptoms to a healthcare professional due to the belief that they can handle the symptoms on their own. Women with ADHD also may be more likely to blame their symptoms on other factors like a lack of sleep or excessive stress. This can result in many women who suffer from ADHD not being diagnosed until adulthood. Research suggests that the COVID-19 era has been particularly difficult for young adults, who are more likely to have higher levels of depression and anxiety than middle-aged adults. The peak in these levels coincided with the peaks in the number of COVID-19 cases and occurred in a period of racial justice protests, mass shootings, decades-high inflation, Russian invasion of Ukraine, recurrent climate catastrophes, and a rise in unemployment. Stress exposure, both chronic and recent, has been proven to cause depression and anxiety. This combination of factors could be the reason why these levels are consistently high. 4. Trouble Making Friends Women who suffer from untreated ADHD may have difficulty establishing and maintaining friendships, especially when they reach adulthood. Social isolation can cause health issues such as high blood pressure or chronic stress. It is beneficial to have close family and friends who can provide support, however many adults struggle to maintain or establish new relationships. The social norms that surround gender and sexual orientation can have an affect whether women suffering from ADHD receive the treatment and diagnosis they need. In one study, parents and teachers were less likely to refer girls suffering from ADHD to treatment than boys. This is thought to be partly due to the different types of symptoms that manifest in girls and boys: boys and men typically display hyperactive/impulsive-type symptoms, while girls and women typically show primarily inattentive-type symptoms. These societal expectations of girls and women may also contribute to ADHD symptoms. Girls and women are often held to a higher standard than boys and men for the behaviors, attitudes, and traits they exhibit—particularly in relation to their empathy and ability to relate to others. This means that women and girls are more prone to being punished for exhibiting ADHD-related symptoms like disorganization and inattention. This means that they may be mistakenly diagnosed as having depression or anxiety, and their ADHD symptoms may not be treated appropriately. Additionally, hormonal changes can further increase ADHD symptoms in females. Estrogen levels can be lower towards the end and during ovulation of the menstrual cycle and can cause symptoms to become worse for women and girls. When combined with hormonal changes during adolescence, this can lead to confusion about their symptoms, making it difficult for them to receive the correct diagnosis and treatment. Although it is true that a number of the same treatments work for women with ADHD as they do for men, a mental health professional will still be required to assess each person's unique symptoms and needs. The kind of therapy a person receives will depend on both their ADHD symptoms and any other factors that may contribute to their problems like an experience of depression or trauma. Some typical treatment options include cognitive behavioral therapy (CBT) which is a process where individuals learn to change their negative thoughts and swap them for healthier ones. Couples counseling can aid individuals in improving their communication skills and solve issues in their relationships.